Meditation and Mindfulness, an introduction
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Aryaloka Buddhist Retreat Center
14 Heartwood Circle, Newmarket, NH 03857, USA Mapa
An engaging introduction to the practices of mindfulness and meditation.
Meditation and Mindfulness
A four week introduction on Wednesday evenings, 7-9pm
On this introductory workshop we will explore the Buddha's teaching of mindfulness, generally as a living principle, and more specifically as a meditation practice. Participants will learn the Mindfulness of Breathing, a meditation that has been practiced for thousands of years, and learn everything they need to begin a regular and effective meditation practice. Suitable for complete beginners, or those looking for a refresher.
On Wednesday September 11, 2019 at 7:00 pm (ends Wednesday October 2, 2019 at 9:00 pm)
Category: Community - Religion & Spirituality - Meditation & Yoga
Price:
Sliding Scale 1: USD 80.0
Sliding Scale 2: USD 60.0
Sliding Scale 3: USD 40.0
Venue: Aryaloka Buddhist Retreat Center, 14 Heartwood Circle, Newmarket, 03857
Links:
Tickets: https://go.evvnt.com/496828-0?pid=5072
Website: https://go.evvnt.com/496828-2?pid=5072
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